Ingolf Dale

Maraton/ultraløp:

RESULTAT:
2009

114	130909	MANDALSMARATON	5.32.07

2008

113	130408	LONDON MARATHON	4.47.22

2007

112

230907

MANDALSMARATON

4.47.02

2006

111

230406

HAMBURG MARATHON

4.49.49

2005

110

090705

UNIONSMARATON

5.37.48

2003

109

280903

BERLIN MARATHON

5.11.21

2002

108	071202	BERGEN "NORGESKARUSELLEN"	3.54.01
107	171102	JESSHEIM VINTERMARATON	4.00.14
106	201002	AMSTERDAM MARATHON	3.52.21
105	061002	DRAMMENSMARATON	3.26.42
104	100802	HADSEL MARATON	3.51.20
103	220902	MANDALSMARATON	3.36.28
102	290602	NORDMARKA SKOGSMARATON	4.18.40
101	150602	BERGEN MARATON	3.42.54
100	250502	SULESKARD MARATON	4.03.42
99	200402	RETT VEST	3.47.03
98	160302	BERGEN "NORGESKARUSELLEN"	3.40.19
97	160202	BERGEN "NORGESKARUSELLEN"	3.59.55
96	190102	BERGEN "NORGESKARUSELLEN"	4.17.14

2001

95	011201	BERGEN "NORGESKARUSELLEN"	3.45.40
94	181101	JESSHEIM VINTERMARATON	3.51.10
93	071001	DRAMMENSMARATON	3.47.13
92	230901	MANDAL MARATON	3.48.12
91	01	BERGEN	4.15.48

2000

90	170900	MANDALSMARATON	3.41.38
89	020900	OSLO MARATON	3.55.35
88		BERGEN	3.53.32
87	030600	STOCKHOLM	3.59.20

1999

86	99	JESSHEIM	4.21.50
85	99	NEW YORK	3.59.29
84	99	MANDAL	3.17.47
83	040999	OSLO MARATON	3.48.23
82		RINGERIKE	3.23.09
81		TROMSØ	3.57.11
80		SULESKARD	3.56.27
79	99	HADELAND MARATON	3.43.25
78	99	ØYESTAD	3.40.01

 1998

77	151198	JESSHEIM VINTERMARATON	3.52.51
76		MANDAL	3.20.05
75	120998	OSLO MARATON	3.25.31
74	010898	HARDANGERVIDDA MARATON	3.04.30
73	040798	JØLSTER MARATON	3.05.00
72		WIEN	3.04.56
71		ØYESTAD	3.13.49
70	98	BERGEN "NORGESKARUSELLEN"	3.13.26

 1997

69	051097	DRAMMENSMARATON	3.18.35
68	97	MANDAL	3.15.40
67	130997	OSLO MARATON	3.46.28
66	020897	HARDANGERVIDDA MARATON	3.00.40
65	97	BERGEN	3.32.45
64	97	PRAHA	3.02.26

 1996

63	96	TROLLØPET (63 KM)	3.19.20	5.13
62	96	MANDAL	3.09.15
61	140996	OSLO MARATON	3.03.04
60	96	MIDNIGHT SUN MARATHON	3.25.41
59	190596	JUBILEUMSMARATON	3.06.07

1995

58	95	MERÅKER ADVENTMARATON	3.30.09
57	041195	TROLLØPET     (100 KM)	3.43.51	9.55
56	95	STAVANGER	3.11.04
55	300995	DRAMMENSMARATON	3.32.04
54	95	MANDAL	3.07.48
53	090995	OSLO MARATON	3.10.17
52	220795	HORNINDALSVATNET MARATON	3.09.32
51	95	NORDMARKA SKOGSMARATON	3.27.12

1994

50	201194	JESSHEIM VINTERMARATON	3.48
49	94	STAVANGER MARATON	3.12.16
48	240994	OSLO MARATON	3.38
47	94	MANDAL MARATON	3.23
46	94	MIDNIGHT SUN MARATHON	3.59

1993

45	211193	JESSHEIM VINTERMARATON	3.16
44		TROLLØPET (100 KM)	3.31	9.33.56
43		STAVANGER	3.03.24
42		MANDAL	3.08
41	040993	OSLO MARATON	3.27

1992

40	92	JESSHEIM VINTERMARATON	3.43.22
39	120992	OSLO MARATON	3.16.32	FOR KORT LØYPE
38	92	LONDON MARATHON	3.25

1991

37	91	STAVANGER MARATON	3.20.50
36	070991	OSLO MARATON	3.58.33
35	91	IMÅS MARATON	4.25
34	080691	DET NORSKE FJELLMARATON	3.34.50

1990

33	90	TROLLØPET (63 KM)	3.30	5.39.16
32	90	STAVANGER	2.55.27
31	071090	DRAMMENSMARATON	2.56.30
30	90	MANDAL	3.02.06
29	080990	OSLO MARATON	3.12.00

1989

28	090989	OSLO MARATON	3.23.10
27	89	ROTTERDAM MARATHON	2.52

1988

26	030988	OSLO MARATON	3.11.08
25	88	HAMBURG MARATON	2.58

1987

24	87	STAVANGER	2.57.52
23	120987	OSLO MARATON	3.07

1986

22	86	STAVANGER	3.13.08
21	86	MANDAL	3.20.19
20	86	OSLO	3.25.52

1985

19	85	STAVANGER	2.57.29
18	85	MANDAL	2.55
17	85	OSLO	2.56.09

1984

16	84	STAVANGER	3.01.25
15	84	OSLO	3.05.42

1983

14	83	STAVANGER	2.57.08
13	83	MANDAL	2.57.35
12	83	OSLO	3.07.03
11	83	HAGA	3.19.41

1982

10	82	STAVANGER	2.57.07
9	82	MANDAL	2.53.25
8	82	OSLO	2.48.32
7	82	LILLESAND	2.50

1981

6	81	STAVANGER	2.36.32	PERSONLEG REKORD
5	81	OSLO	2.39.40
4	81	LILLESAND	2.46.19

1980

3	80	STAVANGER	3.19.12
2	80	LILLESAND	2.50.56

1979

1

79

DRAMMENSMARATON

2.47.19