| Date | Routing | Province | Country | Km |
| 20 Jun 1988 | Schiphol - Beverwijk | Noord-Holland | Holland | 67 |
| 21 Jun 1988 | Beverwijk - Westerland | Noord-Holland | Holland | 82 |
| 22 Jun 1988 | Westerland - Afsluitsdijk boundary | Noord-Holland | Holland | 20 |
| 22 Jun 1988 | Afsluitsdijk boundary - Heerenveen - Steenwijk boundary | Friesland | Holland | 80 |
| 22 Jun 1988 | Steenwijk V boundary - Noord-Wolde boundary | Overijssel | Holland | 27 |
| 23 Jun 1988 | Noord-Wolde boundary - Hoogersmilde boundary | Friesland | Holland | 25 |
| 23 Jun 1988 | Hoogersmilde boundary - Stadskanaal boundary | Drenthe | Holland | 50 |
| 23 Jun 1988 | Stadskanaal boundary - Winschoten | Groningen | Holland | 25 |
| 28 Jun 1988 | Winschoten - Nieuweschans boundary | Groningen | Holland | 16 |
| 28 Jun 1988 | Nieuweschans boundary - Rhederveld boundary | Niedersachsen | Germany | 22 |
| 28 Jun 1988 | Rhederveld boundary - Winschoten | Groningen | Holland | 20 |
| 29 Jun 1988 | Winschoten - Bourtange boundary | Groningen | Holland | 35 |
| 29 Jun 1988 | Bourtange boundary - Dötlingen | Niedersachsen | Germany | 97 |
| 30 Jun 1988 | Dötlingen - Bremen West boundary | Niedersachsen | Germany | 54 |
| 30 Jun 1988 | Bremen West boundary - Bremen | Bremen | Germany | 10 |
| 01 Jul 1988 | Around Bremen | Bremen | Germanyv | 10 |
| 04 Jul 1988 | Around Bremen | Bremen | Germany | 12 |
| 05 Jul 1988 | Bremen - Bremen East | Bremen | Germany | 10 |
| 05 Jul 1988 | Bremen East - Lembruch | Niedersachsen | Germany | 122 |
| 06 Jul 1988 | Lembruch - Osnabrück boundary | Niedersachsen | Germany | 55 |
| 06 Jul 1988 | Osnabrück boundary - Gronau boundary | Nordrhein-Westfalen | Germany | 61 |
| 06 Jul 1988 | Gronau boundary - Enschede | Overijssel | Holland | 10 |
| 07 Jul 1988 | Enschede - Haaksbergen boundary | Overijssel | Holland | 30 |
| 07 Jul 1988 | Haaksbergen boundary - Winterwijk | Gelderland | Holland | 34 |
| 08 Jul 1988 | Winterwijk - Lammers boundary | Gelderland | Holland | 8 |
| 08 Jul 1988 | Lammers boundary - Rees - Gennep boundary | Nordrhein-Westfalen | Germany | 72 |
| 08 Jul 1988 | Gennep boundary - Nijmegen South boundary | Limburg | Holland | 14 |
| 08 Jul 1988 | Nijmegen South boundary - Otterlo | Gelderland | Holland | 40 |
| 09 Jul 1988 | Otterlo - Harderwijk boundary | Gelderland | Holland | 40 |
| 09 Jul 1988 | Harderwijk boundary - Muiderberg boundary | Flevoland | Holland | 35 |
| 09 Jul 1988 | Muiderberg boundary - Amsterdam | Noord-Holland | Holland | 22 |
| 11 Jul 1988 | Amsterdam - Schiphol | Noord-Holland | Holland | 22 |
| SUM: | 1 227 |
Other means of transport
| Date | Means of transport | Routing | Service today |
| 20 Jun 1988 | Airplane | Stavanger - Amsterdam | www.klm.com |
| 11 Jul 1988 | Airplane | Amsterdam - Stavanger | www.klm.com |
What I remember
The ride across Afsluitsdijk: More than 30 km on a motorway bridge (with separate bike road), most of it dead straight, but fog reduced visibility to 100 - 200 meters.
The northern route via Winschoten was practically dead falt all the way from Amsterdam to Bergen.
My route passed under a test area for new railway technology (a huge bridge in the shape of the digit 8) just east of the river Ems.
Riding into Bremen from the west I had to ride along very busy streets. East of Bremen was an area with parks linked with bikeroads. On the return from Bremen I rode out towards east and made a semi-circle crossing the river Weser at Achim .
Over most of Northern Germany there were fighter planes passing right over my head several times per day. I hated the sound of them, it was like rough sandpaper working on nerves worn thin. On the northern route I also had to read the map carefully to avoid restricted military areas.
Maybe the nicest area was around Dümmer See south of Diepholz in Germany. At the other end of the list were roads with heavy traffic in Bremen and Osnabrück.