| General guidelines for achiving better health
through
cleansing, better diet, pisitiv attitude, movement!
If pregnant avoid cleansing !
Use common sense !
Take responsibility for your health !
Children should undertake Parasite cleanse ! At least 80% of
children in Europe have (or have had) pinworms ! Pin worms live 21 days inside bowel. If
child don't reinfect, pinworms disappear. Eggs of pinworms are easily transmitted from
child to child.
What is causing diseases ?
All diseases have hundreds of underlying causes. It is when
those causes weaken the immunity of our body, when they destroy natural balance inside our
intestines, inside our blood, inside our cells, it is then that disease appear. You
may think that your disease have started when you first time got clear symptoms. But, you
are wrong. It has started far before first symptoms appeared. It started with all you have
done that have caused malfunction of your intestines and your body.
Few or all of the following causes may be a part of the
mosaic that made you sick:
First all the problems starts with all or just one of
those:
- Toxins and vaccination
- Nutritional deficiency - Diet
deficient on essential nutrients is affecting biochemical processes inside our
cells. It is also affecting digestion and preventing internal natural
detoxification.
- Poor dietary choices : -too much of Foods-That-Kill, and not enough Foods-That-Heal.
- lectins
- STRESS, suppression ( mental, emotional and psychological
imbalances), lack of love, fear, negative thoughts
- displcement of hip bones, vertebra , cranial bones
- others
That in turn may cause:
It is a whole mosaic that brought disease to you. Whenever,
toxemia exceeds one´s capacity to handle it, you will definitely have a disease.
Read more about Toxemia - the main cause of
diseases
Dealing with symptoms does not help !
Remove causes and you will be cured!
Curing program:
Important foods, supplements, exercises:
Foods That Heal:
Exercise to balance and cleanse your body - relief
stress:
Psycho-physical activities will help you balance your body and will help you
relief accumulated stress.
Choose one or few that you like. Do it every day or 3-5 x week.
Leave the city and start breathing real air !
Do not exhaust yourself !
Do not exercise with full stomach ! (You may take a walk!)
Do not heart yourself !
Mini Trampoline jumping - rebounding!
- Meditate
- Walk or jog in the nature :
- in the forest, on the mountain , river / sea / lake side, beach ...
- fishing, photo-safari, rowing, riding, golf, ...
- Exercises
- Tai Chi, Chi Gong, Meditation ...
- Yoga - Hatha, Meditation, Chines Yoga ...
- Martial Arts - Karate, Judo, Kung Fu, TaeKwonDo, Budokai, Uechi , ...
- Dance , Aerobics, Gymnastics, Stretching ...
- Swimming in non-chlorinated water ! ( Best in
minerals rich water ! )
- Body Building, body lifting, weight lifting, ....
Sweating :
Sweating is powerful way to cleanse your body from accumulated toxins:
- exercise with a lot of clothes
- Use Sauna
- hydrotherapy
Purchase link: http://www2.netrition.com/udos_choice_page.html
($9)
Read books about people who
win over cancer and books about diet.
Colloidal minerals link: http://www.virgin-earth.com/price.htm
.
Udo's Choice Digestive Enzymes link: http://www2.netrition.com/udos_choice_page.html
Avoid buying diseases at the store!
Gallstones Site -
USA Gallstones
Site - Europe
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